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Unlock Your Body's Full Potential

Personalized, science-backed approach to help you move better, feel stronger, and live with lasting energy

Your Body Reimagined

At Total Body Performance, we understand that your body is a complex system. When one part is out of sync, everything suffers—energy dips, movement becomes challenging, and recovery takes longer. That's why we offer a smarter, more complete approach to wellness. Our personalized programs are designed to rebalance, restore, and rebuild your body, so you can perform at your best in every aspect of life.

See What Your Body's
Really Made Of

Every client journey begins with a 1:1 consultation and a full-body SKYKU 3D scan—giving us real data to design a care plan that’s personalized and built for results.

Image by Julia Rekamie

Health Baseline

Body Fat %

BMI + Lean Mass

Understand your body's current state to set clear goals.

Performance Indicators

3D Body Scan

Muscle Distribution

Track how your body is changing, moving, and responding to care.

Posture + Structure

Postural Analysis

Bone Density

Assess alignment and physical foundation for safe, sustainable performance.

Recovery + Function

Hydration Levels

Basal Metabolic Rate 

Monitor how well your body bounces back and functions day to day.

From Pain to Purpose: Meet Dr. Paul Books

Before founding Total Body Performance, Dr. Paul Books spent years playing high-impact sports and working in physically demanding roles—pushing his body to its limits and feeling the long-term effects. After struggling to find lasting relief through conventional care, he set out to understand the body from the inside out. That journey led him to chiropractic care and a whole-body approach to healing. Today, Dr. Books brings personal experience, clinical expertise, and a passion for helping others move better, feel stronger, and stay in the game—at any age.

Start Strong. Stay Strong.

Total Body Performance is more than care—it’s commitment.

Whether you’re looking to overcome burnout, build strength, move pain-free, or simply feel more like yourself again, TBP gives you a smarter, guided path forward. It all starts with a 1:1 consultation and full-body SKYKU 3D scan—so we can meet you where you are and build a plan to get you where you want to go.

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