Patient Education

We work tirelessly to give our patients the best treatment possible. Here you can find additional resources, tips, and helpful articles to help with healing and overall wellness.

paul47books

Dec 8, 20211 min read

Chiropractic Care for New Moms 👶

Caring for newborns can take a toll on your body. The hunched-over postures required to hold and nurse a baby can result in neck and back...

paul47books

Dec 8, 20211 min read

Low Back Pain? 😞

There is an abundance of information out there on low back pain - some good, some bad, and none of it personalized to you and your...

Heel Pain? Plantar Fasciitis May Be To Blame 🤔

paul47books

Dec 8, 20211 min read

Heel Pain? Plantar Fasciitis May Be To Blame 🤔

A recent study compared various treatments for Plantar Fasciitis, including pain medications, heat, shoe inserts, and stretching. The...

Cost-Effectiveness of Chiropractic Care 💰

paul47books

Dec 8, 20211 min read

Cost-Effectiveness of Chiropractic Care 💰

An analysis of insurance claims data showed that care initiated with a doctor of chiropractic (DC) saves nearly 40% on healthcare costs...

paul47books

Dec 8, 20211 min read

What You Need To Know About Back Pain 👍

The Journal of Primary Health Care recently published six things you need to know about low back pain. Acute low back pain is common and...

Disc Bulge? Disc Herniation? Degenerative Disc Disease? 🤔

paul47books

Dec 8, 20211 min read

Disc Bulge? Disc Herniation? Degenerative Disc Disease? 🤔

You may have heard some of these terms before, or maybe you have even been diagnosed with one of these conditions. Unfortunately, a new...

paul47books

Dec 8, 20211 min read

Running & Arthritis? 🏃‍♂️

A new study of marathoners found: Running 500 miles over four months plus a marathon did not cause any adverse effects on the spine (even...

paul47books

Dec 8, 20211 min read

Preventing Falls 😧

Did you know that recent research shows that people with back pain are more likely to fall? Falling in older adults is a significant...

72% of Physicians Refer to Chiropractors 🙌

paul47books

Dec 8, 20211 min read

72% of Physicians Refer to Chiropractors 🙌

A new study found that most medical physicians endorsed a positive impression of chiropractic (2:1 positive), and 72% of physicians refer...

paul47books

Dec 8, 20211 min read

Recent Car Accident? 🚗

You’ve probably heard the term whiplash before, but did you know that up to 83% of people involved in an accident will suffer a whiplash...

paul47books

Dec 8, 20211 min read

Chiropractic: The Natural Solution!

A recent systematic review found that patients participating in chiropractic care were 64% less likely to receive an opioid prescription...

paul47books

Dec 8, 20211 min read

Pain and Insomnia? 💤

A new study concluded that pain causes sleep disturbances… and vice versa. So, for optimal results, both problems need to be addressed....

paul47books

Dec 8, 20211 min read

Activities for Seniors 🧘

Staying healthy as we get older isn’t always easy. Here are some of the best mental and physical activities to help us age gracefully!...

paul47books

Dec 8, 20211 min read

Chiropractic Care Decreasing Pain 📉

The results of a recent clinical trial suggest that chiropractic manipulative therapy in conjunction with standard medical care offers a...

paul47books

Dec 8, 20211 min read

Waist Circumference and Heel Pain? 🤔

Researchers have confirmed an apparent relationship - Foot and heel pain are directly related to waist circumference. Need to lose a few?...

paul47books

Dec 8, 20211 min read

Adjusting Your Sleep Position 💤

Did you know that your sleep posture can dramatically affect problems ranging from back pain to headaches? Want to know the best...

paul47books

Dec 8, 20211 min read

Chiropractic Care For Headaches 🙌

Recent research found that joint mobilization, exercise, and education are effective treatments for tension-type headaches. And we...

Should You See a Chiropractor or a Medical Doctor? 🤔

paul47books

Dec 8, 20211 min read

Should You See a Chiropractor or a Medical Doctor? 🤔

We like to think of it as not an either-or situation, but we believe it is best to have both types of providers on your healthcare team....

paul47books

Dec 8, 20211 min read

Hydrate, Hydrate, Hydrate 💦

According to health experts, you should drink about eight 8-ounce glasses of water each day. Water has many health benefits, including...

Upper Back Manipulation for Shoulder Pain 👍

paul47books

Dec 8, 20211 min read

Upper Back Manipulation for Shoulder Pain 👍

A recent study found that thoracic (upper back) manipulation can increase muscle activity and improve shoulder blade motion. We often...

Patient Education

Hours

Contact

Links