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Patient Education
We work tirelessly to give our patients the best treatment possible. Here you can find additional resources, tips, and helpful articles to help with healing and overall wellness.
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Chiropractic Care for New Moms 👶
Caring for newborns can take a toll on your body. The hunched-over postures required to hold and nurse a baby can result in neck and back...
paul47books
Dec 8, 20211 min read
Low Back Pain? 😞
There is an abundance of information out there on low back pain - some good, some bad, and none of it personalized to you and your...
paul47books
Dec 8, 20211 min read
Heel Pain? Plantar Fasciitis May Be To Blame 🤔
A recent study compared various treatments for Plantar Fasciitis, including pain medications, heat, shoe inserts, and stretching. The...
paul47books
Dec 8, 20211 min read
Cost-Effectiveness of Chiropractic Care 💰
An analysis of insurance claims data showed that care initiated with a doctor of chiropractic (DC) saves nearly 40% on healthcare costs...
paul47books
Dec 8, 20211 min read
What You Need To Know About Back Pain 👍
The Journal of Primary Health Care recently published six things you need to know about low back pain. Acute low back pain is common and...
paul47books
Dec 8, 20211 min read
Disc Bulge? Disc Herniation? Degenerative Disc Disease? 🤔
You may have heard some of these terms before, or maybe you have even been diagnosed with one of these conditions. Unfortunately, a new...
paul47books
Dec 8, 20211 min read
Running & Arthritis? 🏃♂️
A new study of marathoners found: Running 500 miles over four months plus a marathon did not cause any adverse effects on the spine (even...
paul47books
Dec 8, 20211 min read
Preventing Falls 😧
Did you know that recent research shows that people with back pain are more likely to fall? Falling in older adults is a significant...
paul47books
Dec 8, 20211 min read
72% of Physicians Refer to Chiropractors 🙌
A new study found that most medical physicians endorsed a positive impression of chiropractic (2:1 positive), and 72% of physicians refer...
paul47books
Dec 8, 20211 min read
Recent Car Accident? 🚗
You’ve probably heard the term whiplash before, but did you know that up to 83% of people involved in an accident will suffer a whiplash...
paul47books
Dec 8, 20211 min read
Chiropractic: The Natural Solution!
A recent systematic review found that patients participating in chiropractic care were 64% less likely to receive an opioid prescription...
paul47books
Dec 8, 20211 min read
Pain and Insomnia? 💤
A new study concluded that pain causes sleep disturbances… and vice versa. So, for optimal results, both problems need to be addressed....
paul47books
Dec 8, 20211 min read
Activities for Seniors 🧘
Staying healthy as we get older isn’t always easy. Here are some of the best mental and physical activities to help us age gracefully!...
paul47books
Dec 8, 20211 min read
Chiropractic Care Decreasing Pain 📉
The results of a recent clinical trial suggest that chiropractic manipulative therapy in conjunction with standard medical care offers a...
paul47books
Dec 8, 20211 min read
Waist Circumference and Heel Pain? 🤔
Researchers have confirmed an apparent relationship - Foot and heel pain are directly related to waist circumference. Need to lose a few?...
paul47books
Dec 8, 20211 min read
Adjusting Your Sleep Position 💤
Did you know that your sleep posture can dramatically affect problems ranging from back pain to headaches? Want to know the best...
paul47books
Dec 8, 20211 min read
Chiropractic Care For Headaches 🙌
Recent research found that joint mobilization, exercise, and education are effective treatments for tension-type headaches. And we...
paul47books
Dec 8, 20211 min read
Should You See a Chiropractor or a Medical Doctor? 🤔
We like to think of it as not an either-or situation, but we believe it is best to have both types of providers on your healthcare team....
paul47books
Dec 8, 20211 min read
Hydrate, Hydrate, Hydrate 💦
According to health experts, you should drink about eight 8-ounce glasses of water each day. Water has many health benefits, including...
paul47books
Dec 8, 20211 min read
Upper Back Manipulation for Shoulder Pain 👍
A recent study found that thoracic (upper back) manipulation can increase muscle activity and improve shoulder blade motion. We often...
paul47books
Dec 8, 20211 min read
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