Two more studies have confirmed that smartphone and computer screen time are directly related to neck and back pain. The author’s no brainer conclusion: “Reducing screen time or increasing physical activity might help prevent spinal pain”
So put down that phone… after you check out this graphic to learn why screen time stresses your spine. https://d2tdnxb10ob8wc.cloudfront.net/.../d9563e4b-6723...
Sources: https://link.springer.com/article/10.1186/s12891-021-04263-z https://www.sciencedirect.com/.../pii/S0033350621001372
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