TBP
Doctor-led performance medicine · 100% online
The doctor who fixes what hurts —
and builds what's next.
One physician. Four systems — movement, strength, nutrition, and physiology — coordinated as a single plan. From anywhere.
Trusted by NFL, NBA, MLB & NCAA athletes · endorsed by Super Bowl champion Marc Edwards
Why nothing has worked
You don't need four experts.
You need one doctor who runs the whole system.
Pain, stubborn weight, low energy, a body that's stopped progressing — they’re rarely separate problems. They’re one system out of tune. A coach fixes one lever, a clinic fixes another, and no one connects them — so it never holds. Dr. Books treats all of it, in the right order, as one plan.
What are you looking for?
Pick what brought you here.
Whichever it is, it starts the same way — a free review that finds the root cause.
01Get out of pain
Back, neck, hip, knee, or shoulder that won’t quit — we find what’s driving it and rebuild it so it holds.
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02Come back from an injury
Rebuild the broken patterns underneath so the same thing stops recurring.
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03Get stronger & perform
Break the plateau and build a body that actually performs.
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04Lose fat & fuel right
Real nutrition built to your body and goal — no crash diets.
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05Restore energy & drive
Optimize the physiology underneath — energy, recovery, drive — so you feel a decade younger.
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06Level up as an athlete
Return-to-play and performance for competitors, youth to pro.
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07Fix all of it
The whole system — movement, strength, nutrition, physiology — coordinated by one doctor.
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One doctor · four systems
Movement. Strength.
Nutrition. Physiology.
01
Fix what hurts
Doctor-led MSK correction, in-house.
02
Build the body
Strength & performance training, coached weekly.
03
Fuel it
Expert nutrition built to your body and goal.
04
Optimize the physiology
Hormone optimization, coordinated (separate provider).
What I build for you
Real programs. Not advice.
Your MSK corrective program
Doctor-built correction for the exact area — low back, neck, hip, shoulder, knee.
Your online training program
Custom, phased strength & performance — video + cues for every lift, progressed weekly.
Your nutrition program
Real targets, meals, and habits built to your body and goal, adjusted every check-in.
Your physiology & hormone plan
Coordinated at member pricing via a separate licensed provider — Dr. Books coordinates, never bills.
All four, coordinated by one doctor — that combination doesn't exist anywhere else online.
The opposite of cookie-cutter
Your care plan is custom.
Built for you — never a template.
There are no rigid, off-the-shelf tiers here. After your assessment, Dr. Books builds one coordinated plan across every system — sequenced to your body, your history, and your goal, and retuned as you progress.
Built from your assessment
Your plan starts from what Dr. Books actually finds in you — not a generic protocol handed to everyone.
One coordinated plan
Movement, strength, nutrition, and physiology built to work together — in the right order, by one doctor.
Adjusted as you go
Reassessed and retuned as you progress — because your body changes, and your plan should too.
How it works
Three steps, fully online.
1
Your free review
Take the Whole-System Review below — get your root-cause findings in minutes.
2
Your $295 assessment
A 60-min visit with Dr. Books by secure video. He confirms what's driving yours and maps the plan.
3
Your custom plan
Movement, training & nutrition, coordinated and coached — from anywhere.
Step 2 · the visit that starts it all
The Find It Assessment — $295 (reg $450)
A 60-minute, one-on-one virtual visit with Dr. Paul Books, DC. Includes:
✓ Expert online movement & clinical assessment
✓ Your root-cause findings report
✓ A live corrective you'll feel work on the call
✓ Hormone & performance (BHRT) consultation
✓ Baseline measurements + progress photos
✓ A personalized corrective exercise & movement program
Trusted at every level
The doctor athletes call.
Marc Edwards
Super Bowl Champion
Jaxson Hayes
NBA
Cincinnati Ben-Gals
Team chiropractor
About
Dr. Paul Books, DC
Chiropractic physician, 30+ year competitive powerlifter, and former team chiropractor for the XFL St. Louis BattleHawks. Dr. Books has treated athletes across the NFL, NBA, MLB, NCAA, and Paralympic levels, served as official chiropractor for the Cincinnati Ben-Gals, and is endorsed by Super Bowl champion Marc Edwards. He built Total Body Performance to do what no single specialist can: coordinate movement, strength, nutrition, and physiology into one plan — and deliver it online, so your results aren't limited by a zip code.
Start free · no cost, no obligation
Your Whole-System Review.
The Dr. Books Method, run on you — one read across every system, returned as written findings. It’s how Dr. Books sees what’s actually driving yours.
Become the strongest version of you.
One doctor. One system. Start with your free review, or book your $295 assessment.
Or call/text 513-486-0173
Hormone services are provided, prescribed, and billed by a separate licensed medical provider; Dr. Books coordinates and collaborates only, and does not bill for hormone services. Coaching is general fitness and performance-nutrition guidance, distinct from clinical care. All visits are currently online while we transition to our new location.
Find it. Fix it. Bulletproof it.
· Total Body Performance · South Lebanon, OH · 513-486-0173
Ready when you are — your $295 Find It Assessment with Dr. Books.
Free reviewBook $295