Twelve Weeks. Small Group.
Real transformation.
Cohort programs are TBP's structured transformation track — small groups of committed people working through a defined timeline together. Capped at eight per cohort. Every cohort coached by Dr. Books.
Choose Your Path.
Every cohort is built around a specific population, with a specific outcome, on a specific timeline.
Reboot.
Get back in the best shape of your life.
Reboot is a 12-week men's transformation program built for executives, dads, former athletes, and high performers who used to be in shape and want it back. Not a gym membership. Not a bootcamp. A clinically-coached protocol.
- Movement assessment + clinical intake
- Custom strength + conditioning protocol
- Recovery technology + soft tissue work
- Hormone evaluation through Inertia Medical
- Weekly group accountability sessions
- Direct coaching access throughout
Youth Athlete.
Stay in the game. Stay ahead of it.
Youth Athlete Performance is built for serious high school athletes — football, basketball, baseball, soccer, track. Performance enhancement, injury prevention, and return-to-play protocols by a chiropractor who's worked with NFL, NBA, MLB, and NCAA athletes.
- Movement and biomechanics screen
- Sport-specific strength + conditioning
- Soft tissue and recovery integration
- Return-to-play protocols if needed
- Parent communication + progress tracking
- Team coordination available
Women's Performance.
Strong body. Sharp mind. Hormonal clarity.
A 12-week program for women who want to feel powerful in their bodies and clear in their minds. Built around strength, recovery, and hormone optimization — designed by a clinician, not a fitness influencer.
- Comprehensive movement assessment
- Strength training protocol (women-specific)
- Recovery technology + soft tissue care
- BHRT lab work + hormone coordination
- Weekly small-group accountability
- Nutrition and lifestyle integration
Why a Cohort Beats Going It Alone.
"Small group, structured timeline, shared accountability." We didn't invent this — we just brought a clinical layer to it.
Built-In Accountability.
Eight people who showed up, paid for it, and committed to twelve weeks together. You don't skip the workout when seven other people are going to ask why.
Clinical, Not Fitness.
This isn't a gym membership with a trainer. Every cohort starts with a clinical intake, a movement assessment, and lab work where indicated.
Capped at Eight.
Eight people max. Not eighty. Dr. Books knows your name, your case, your numbers, and where you're stuck — every single week.
Twelve Weeks Is the Sweet Spot.
Long enough for measurable physical and hormonal change. Short enough to commit to. Designed to graduate you with the protocols and habits to keep going.
From Application to Graduation.
Every cohort follows the same four-phase structure. The work inside each phase is tailored to your case.
Apply
Book a $99 New Patient Exam. We use it to determine cohort fit and clinical baseline.
Onboard
Movement assessment, intake, lab work where indicated, and your custom protocol.
Execute
Twelve weeks of structured work. Weekly group sessions. Direct coaching access.
Graduate
You leave with protocols, habits, and the option to continue in our private maintenance membership.
"I'd tried everything — trainers, programs, apps. The cohort was the first time something actually stuck. Twelve weeks in, I was lifting more than I had at thirty, sleeping better, and my labs came back cleaner than they'd been in a decade."
Every Cohort Starts the Same Way.
A Real Exam. A Real Conversation.
Cohorts are application-only. The application is your $99 New Patient Exam — Dr. Books determines fit, baseline, and the right cohort for your case.
Book Your $99 New Patient Exam